West Dale is a sandy beach with rocks either side. The beach fishes onto clean ground and the rocks onto mainly rough.
Fish include bass, dabs, rays, flounders
Take the B4327 from Haverfordwest to Dale. In Dale, follow the one-way system round past the castle and turn left opposite the church. This lane leads to West Dale. There is parking on the old airfield and a short walk back to the bay. The steps down are very steep, not for the less agile.